Omega xce10/20/2023 All 4 may be taken at once, or two in the morning and two at night - whatever works best for you. However, the official site suggests 4 gel capsules daily, preferably with a meal, for the first 8 weeks. ![]() SEE ALSO – Arthrozene and Relief Factor Omega XL Questions and Answers Q: How to take omega xl?Ī: Omega XL Dosage: Take two (2) soft gel capsules 1-3 times per day, preferably with meals.
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